Massage therapy is a hands-on treatment focused on the soft tissues and joints of the body reduce pain, relieve tension, and support overall health and mobility. Technics may include myofascial release to address connective tissue restrictions and joint mobilization, stretching to improve range of motion and function.
Services include:
Therapeutic Deep Tissue Massage- Targets chronic tension and muscle issues with focused, deeper pressure.
Swedish and Relaxation Massage- Gentle techniques to reduce stress and improve circulation.
Sports Massage-Designed for active individuals to enhance performance, prevent injury, and aid recovery.
Prenatal Massage- Safe and supportive care for expectant mothers (available after the first trimester).